November 3, 7.30-9.30 pm BOUNTIFUL BEANS/lecture-cooking demo. Beans are culinary powerhouses high in vitamins, minerals fiber...and great taste. They're an inexpensive source of protein, which make them a terrific choice for preparing tasty, economical meals and snacks. You'll learn about the different varieties of beans, their nutritional profile, the merits of dry vs. canned, and walk away with delicious and easy recipes to expand your repertoire and give you more confidence about cooking. Instructor: Bernadette Armiento, Certified Holistic Health & Nutrition Counselor, Shining Life Nutrition www.shininglifenutrition.com Cost: $35 Location: Montclair High School, 100 Chestnut Street, Montclair Registration: www.adultschool.org or 973.746.6636
Venue : The Adult School, Montclair, Montclair High School, 100 Chestnut Street, Montclair, NJ 07042 Contact Info : www.adultschool.org or 973.746.6636
Bernadette Armiento
Certified Holistic Health & Nutrition Counselor
Food-Focused Educator, Writer, Publicist
Shining Life Nutrition
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
973.944.4878
November 3, 7.30-9.30 pm BOUNTIFUL BEANS/lecture-cooking demo. Beans are culinary powerhouses high in vitamins, minerals fiber...and great taste. They're an inexpensive source of protein, which make them a terrific choice for preparing tasty, economical meals and snacks. You'll learn about the different varieties of beans, their nutritional profile, the merits of dry vs. canned, and walk away with delicious and easy recipes to expand your repertoire and give you more confidence about cooking. Instructor: Bernadette Armiento, Certified Holistic Health & Nutrition Counselor, Shining Life Nutrition www.shininglifenutrition.com Cost: $35 Location: Montclair High School, 100 Chestnut Street, Montclair Registration: www.adultschool.org or 973.746.6636
Venue : The Adult School, Montclair, Montclair High School, 100 Chestnut Street, Montclair, NJ 07042 Contact Info : www.adultschool.org or 973.746.6636
Bernadette Armiento
Certified Holistic Health & Nutrition Counselor
Food-Focused Educator, Writer, Publicist
Shining Life Nutrition
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
973.944.4878